1. Understand the Reason for Denial

Before you begin the appeal, review your denial letter from the Social Security Administration (SSA). Common reasons for denial include:

• Lack of sufficient medical evidence
• Not meeting the SSA’s definition of disability
• Insufficient work history or credits
• Failure to follow treatment or respond to SSA requests

Understanding the specific reason will help you focus your appeal more effectively.

2. File a Request for Reconsideration

The first step in the appeal process is the Request for Reconsideration. You must submit this within 60 days of receiving your denial notice. During reconsideration:

• A different SSA reviewer will re-examine your claim
• You can submit additional medical evidence or documentation
• Most reconsiderations are still denied, but it's a necessary step

3. Request a Hearing Before an Administrative Law Judge (ALJ)

If your reconsideration is denied, the next step is to request a hearing with an Administrative Law Judge (ALJ). This stage has the highest approval rate, especially when applicants have:

• Strong updated medical records
• Supporting letters from doctors
• Legal representation

You can present witnesses and be questioned by the judge during the hearing, which typically occurs at a local hearing office in Rhode Island or via video conference.

4. Appeal to the Appeals Council

If the ALJ denies your claim, you can take your appeal to the SSA’s Appeals Council. They may:

• Review and overturn the ALJ’s decision
• Send your case back to the ALJ for another review
• Deny the review entirely

This step is more formal and legalistic and often requires detailed legal arguments.

5. File a Federal Court Lawsuit

If the Appeals Council denies your claim, your last option is to file a lawsuit in federal district court. This is a complex legal process that typically requires experienced disability attorneys.